90 Minutes Arm Balance Practice with All Rasid

Monday, May 1st 2017

@ Hippie Hub, Damansara Perdana

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230pm – 400pm

RM50 per person

Let’s sweat and flow to arm balance, the most fun and challenging pose of the yoga practice!

We will also be exploring hip opening poses, the core strength senses, and stability to go deeper and fly higher in the arm balances in a stronger and safer way.We will keep on flowing during this practice to learn and prepare our body to the nest step of transitioning into arm balance poses fluidly.

Prepare to sweat gallons, laugh and most importantly, have fun with All Rasid Shariff!!!